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Where the journey begins…

Yoga Matrix is the practice of yoga through being open to all possibilities and miracles unfolding in each and every moment.

Yoga Matrix teaches us to open our energetic (pranic) body to create a desirable outcome. From a quantum conscious and physics level yoga matrix allows us to create space for energy to flow freely through our matrix system. It teaches us to “let go” of resistance including being attached to the outcome itself – that’s when miracles can happen.

Yoga matrix is spontaneous and free-flowing. Yoga Matrix gives strength, vigour and vitality, expands your awareness and rejuvenates mind body and spirit. It incorporates specific yoga stretches, meditations, relaxations and visualizations to open you up to many possibilities and positive experiences. The beauty and excitement of our yoga matrix practice is that anything can happen and everyone can openly participate to whatever unfolds.

Yoga Matrix was inspired by Richard Bartlett of Matrix Energetics – check out his website at www.matrixenergetics.com for more information.

Mission: To enrich student’s practice through the Yoga Matrix Experience.  Classes and Sessions will either challenge the students or offer students opportunities to explore fully their chosen practice.

Aspiration: To instill in each student a sense of respectfulness for others and bring out one’s compassionate nature so that we can all tap into this positive and creative energy that will transcend beyond our practice and into our daily lives.

Vision: To facilitate a practice of yoga that will enrich each student’s life in a positive way and to bring about union of mind and body spirit while overcoming physical and mental limitations.