Home

Yoga  is creative energy flow which allows you to explore the deeper faculties off your mind and body. It gives you strength, vigor and vitality, expands your awareness and rejuvenates your spirit.

The Yoga  experience teaches you how to open both your physical and energetic body to create a desirable outcome – it allows you to create space for energy to flow freely through your matrix system. Practicing allows you to “let go” of tensions and resistance, bringing you into a state of harmony  balance and bliss.

RELAX – REFRESH – REJUVINATE

Yoga  is a fusion of  many ancient yoga practices and involves specific yoga asana (postures), pranayama, (breathing exercises), pratyahara (inward focus), dharana (visualizations/concentration), dhyana (meditation) and ayurveda (science of life & longevity).

Yoga Matrix is an Edmonton yoga organization facilitated by Jai kai and Aman Rai. They have been inspired to teach by their friends and teachers including Swami Rama, Swami Veda and Pandit Debral of the Himalayan Yoga Tradition, Baron Baptiste of Baptiste Power Vinyasa Yoga, Myra Lewin of  Hale Pule Ayurveda & Yoga, and Dr. David Frawley of  The American Institute of Vedic Studies. 

Vision: To facilitate a practice of yoga that will enrich each student’s life in a positive way and to instill in each student the knowledge and wisdom  for positive transformation and for living a happy, healthy and holistic lifestyle.

Yoga  in Edmonton, Alberta, Canada

To experience The Ultimate Yoga Class  here in Edmonton, come to one of Jai kai’s or Aman Rai’s classes and/or yoga workshops. You can also contact Jai kai or Aman Rai to book a retreat,  workshop, corporate yoga, kids yoga or a private session. Visit the  about us page for more information.

Learn more about the yoga diet or Ayurvedic diet